Onions are not the usual vegetables. They are actually bulb-like herbs which sprout skywards from the earth. The onion is a frequently used ingredient for delicacies in both the West and East. But like other herbs, it also has some valuable medicinal properties. In the ancient battlefields, the warriors used onions as antidotes to pain […]

The first ever cycle was introduced in the streets in the early 19th century. Ever since then, cycles have been considered as speedy and convenient means of transport. They may have been sidelined by the motorcars and motorcycles. However, they are still popular as a means of transport in rural areas. In some European cities, people […]

Bruce Lee, a Chinese American actor, was admired as the most popular martial artist as well as pop culture artist of twentieth century. He started taking nutritious and healthy foods soon after arriving at America. His interest developed for the protein rich drinks, health foods and mineral and vitamin supplements to attain high performing body.

Be it delectable spring rolls or healthy salads, cabbage is a vegetable that is much valued by chefs and cooks. However, cabbage, like other leafy vegetables, is rich in a number of health benefits and advantages. Cabbage is also something that is chopped and diced up in noodles. It has enough virtues to qualify it […]

Do you know that if you sit silently for even 10 minutes and meditate calmly, you will be doing yourself a favor? That is right. Meditation, the practice or closing one’s eyes and remaining quiet for some time, has a number of benefits for physical and mental health of the people.

Lentils are the pulses and legumes which make up a part of our regular diet. Lentils like Bengal gram are widely used in Indian and Mediterranean cuisines. They are found to be high in valuable proteins. They are also rich in dietary fibers and they have no fats or cholesterol. So, it is obvious that […]

The Western countries may be besotted with coffee. However, the Asians still manage to be mesmerized with exotic and aromatic brews of tea. Take the case of Japan. The Matcha Tea is possibly the finest variety of green tea and it is found and cultivated in Japan. However, the Japanese people think it deeply ritualistic […]

Eating healthy has been thought for long to be rather expensive and unpractical. However, it is now easy enough to eat healthy foods without paying much as well. All you need to do is to follow some handy tips that can help you. One tip is that you can leave out the food known as […]

The pumpkin is not just an insipid tasting vegetable which is sliced and diced up in Halloween. Doctors have discovered many essential health benefits of pumpkin. However, if the vegetable is itself so healthy, its seeds are also quite nutritious. Pumpkin seeds are being sold in packets in supermarkets and departmental stores. Dietitians also recommend […]

Among all the vegetables that we eat, one usually talks a lot about leafy vegetables being the best deal. Along with veggies like lettuce and spinach, vegetables like cauliflowers and broccolis are also considered as healthy and nutritious. Recently, there has been another vegetable which has won a lot of praise. This is the vegetable […]